“My aim is to help you live to your potential by overcoming difficulties and harnessing the natural resources within you, through which to preserve your health and support your own resilience and quality of life.”
All of the services on offer at Breathe4WellBeing are suitable for adults and young people, individuals and groups and honour the interrelationship between your mental, emotional, physical and spiritual well being.
The principles that underpin our work together include:
- Therapeutic (Counselling) – helping youlive in harmony, by understanding & accepting yourself for all that you are & taking back the power that life has taken from you
- Self-empowering (Breath Perception®) – enabling you to relax & overcome stress & anxiety, promoting & preserving your health, well being & quality of life using the natural resources of your body
- Spiritual self-caring (Reiki & Breath Perception®) – helping you to connect with & nourish your ‘own’ spiritual life
I live by the principles of integrity and genuine care, providing a safe space in which you can feel accepted for who you are and free to discover your true potential. If you are unsure of what you are looking for please get in touch and I will do my best to help you.
To hear about up coming workshops and resources to support your quality of life please click here.
‘Every person born into this world represents something new, something that never existed before, something original and unique. If there had been someone like you in the world, there would have been no need for you to be born.’